Sweet Potato Chips

Packaged product Sweets and Desserts Simply Nature

Sweet Potato Chips contains 536 kcal per 100 g. A serving, 14 chips, 28 g (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (524 kcal per 100 g).

100 g provides 34% of the Daily Value for Vitamin E, 27% of the Daily Value for potassium and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Potato Chips by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
32.1 gfat
150kcal in serving, 14 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 7.1 g 26%
Total sugars L 14.3 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 5 mg34%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 107 mg8%
Iron L 1.4 mg8%
Magnesium L 16.6 mg4%
Phosphorus L 39 mg3%
Potassium L 1,250 mg27%
Zinc L 0.21 mg2%
Copper L 0.13 mg14%
Manganese L 0.22 mg9%
Selenium L 0.86 µg2%
Iodine L 0.42 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E34%Potassium27%Copper14%Manganese9%Vitamin B69%Calcium8%Iron8%Magnesium4%Phosphorus3%Vitamin C2%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 3.9 g)
  • Fiber7.1 gbelow the median for sweets and desserts (median 7.1 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 17.9 g)
  • Fat32.1 gabove the median for sweets and desserts (median 32 g)
  • Saturated fat3.6 gabove the median for sweets and desserts (median 3.5 g)
  • Sodium250 mgin the lowest quarter of sweets and desserts (median 360 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
  • Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.11 µg
Other components (2)
Water L65.3 g
Alcohol L0 g

Product details

Brand
Simply Nature
Barcode
4099100003864
Quantity
7 oz
Label serving
14 chips (28 g)
Category
Sweet potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweet potatoes, canola oil, safflower oil, sunflower oil, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100003864. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Potato Chips?

100 g of Sweet Potato Chips has 536 kcal. Serving, 14 chips, 28 g (28 g): about 150 kcal.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 14 chips, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.9 g).

How many carbs are in Sweet Potato Chips?

Sweet Potato Chips has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Potato Chips?

Sweet Potato Chips contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Sweet Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34% DV), potassium (27% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Potato Chips?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.