sweet pickled onions
Packaged product Vegetables Waitrose
Sweet pickled onions contains 29 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 38 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of vegetables (median 0.77 g)
- Fiber2.6 gin the top quarter of vegetables (median 1.6 g)
- Sugars4.4 gbelow the median for vegetables (median 5.3 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Sodium368 mgbelow the median for vegetables (median 520 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169269787
- Quantity
- 260g
- Category
- Pickled onions
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Silverskin onion, water, spirit vinegar, sugar, salt, acidity regulator: acetic acid, barley malt extract, spice extracts, preservative: sodium metabisulphite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled onions Asda | 29 | 0.8 g | 5.5 g | 0.5 g |
| Cipolline Sottoaceto Conad | 29 | 0.4 g | 5.8 g | 0.1 g |
| Silberzwiebeln King's Crown | 29 | 0.6 g | 5.5 g | 0 g |
| Oignons au vinaigre Coop | 29 | 0 g | 6 g | 0 g |
| Small onions CONDY | 29 | 0.9 g | 4.5 g | 0.5 g |
| Silberzwiebeln Specht | 30 | 0.78 g | 5.3 g | 0.2 g |
| Jumbo Zilver Uitjes Zuur 320 g JUMBO | 28 | 1.2 g | 4.5 g | 0.2 g |
| GOLD STAR CHIP SHOP STYLE PICKLED ONIONS Declared Gold Star | 27 | 0.3 g | 3.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169269787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.