Sweet Pickled Onions

Packaged product Vegetables Sarsons

Sweet Pickled Onions contains 21 kcal per 100 g. A serving, 1 portion, 81.333 g (81.3 g) provides about 17 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 38 kcal per 100 g across 96 products.

100 g provides 35% of the Daily Value for chloride and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Pickled Onions by Sarsons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0.5 gprotein
4.3 gcarbohydrates
0.1 gfat
17kcal in serving, 1 portion, 81.333 g (81.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 637 mg 28%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 2 g 7%
Total sugars L 4.3 g
Added sugars L 1.9 g 4%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.028 mg0.2%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.016 mg0.1%
Pantothenic acid (B5) L 0.093 mg2%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0 µg0%
Calcium L 18.2 mg1%
Iron L 0.019 mg0.1%
Magnesium L 6.1 mg1%
Phosphorus L 23.3 mg2%
Potassium L 119 mg3%
Zinc L 0.15 mg1%
Copper L 0.008 mg0.9%
Manganese L 0.066 mg3%
Selenium L 1.7 µg3%
Iodine L 26.8 µg18%
Chloride L 810 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 85%Fat: 4%Alcohol: 0.1%21kcal / 100 g
  • Protein 10%
  • Carbohydrates 85%
  • Fat 4%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride35%Iodine18%Folate (B9)5%Vitamin B64%Selenium3%Manganese3%Vitamin C3%Potassium3%Phosphorus2%Pantothenic acid (B5)2%

Nutritional insights

  • Protein0.5 gin the lowest quarter of vegetables (median 0.77 g)
  • Fiber2 gin the top quarter of vegetables (median 1.6 g)
  • Sugars4.3 gbelow the median for vegetables (median 5.3 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 0.3 g)
  • Sodium637 mgabove the median for vegetables (median 520 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.013 g
Polyunsaturated fat L0.041 g
Sugars and starch (1)
Starch L0.15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.002 g
Linoleic acid (omega-6, 18:2) L0.038 g
Carotenoids (1)
Beta-carotene L15.5 µg
Other components (2)
Water L89.7 g
Alcohol L0.003 g

Product details

Brand
Sarsons
Barcode
5060336502963
Quantity
460g
Label serving
1 portion (81.333 g)
Category
Pickled onions
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Silverskin Onions, Water, Spirit Vinegar, Sugar, Salt, Firming Agent (Calcium Chloride), Sweetener (Sodium Saccharin), Preservative (Sodium Metabisulphite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060336502963. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Pickled Onions?

100 g of Sweet Pickled Onions has 21 kcal. Serving, 1 portion, 81.333 g (81.3 g): about 17 kcal.

How much protein is in Sweet Pickled Onions?

Sweet Pickled Onions contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.41 g in serving, 1 portion, 81.333 g (81.3 g). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.77 g).

How many carbs are in Sweet Pickled Onions?

Sweet Pickled Onions has 4.3 g of total carbohydrates per 100 g, including 2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Pickled Onions?

Sweet Pickled Onions contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Pickled Onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (35% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Pickled Onions?

100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.