Sweet Mango Chutney
Packaged product Fruits Sainsbury's
Sweet Mango Chutney contains 235 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.8% from fat and 0.6% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (224 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin C and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.016 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 55.8 g | |
| Added sugars L | 49.8 g | 100% |
| Protein L | 0.36 g | 0.7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.9 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.092 mg | 2% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.4 mg | 0.6% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 7.2 mg | 0.6% |
| Potassium L | 87.9 mg | 2% |
| Zinc L | 0.079 mg | 0.7% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 99%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.36 gin the lowest quarter of fruits (median 0.5 g)
- Fiber0.91 gabove the median for fruits (median 0.9 g)
- Sugars55.8 gin the top quarter of fruits (median 47 g)
- Fat0.19 gbelow the median for fruits (median 0.5 g)
- Saturated fat0.016 gbelow the median for fruits (median 0.1 g)
- Sodium100 mgin the lowest quarter of fruits (median 682 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water38.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.57 g |
|---|
Carotenoids (1)
| Beta-carotene L | 406 µg |
|---|
Other components (2)
| Water L | 38.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 0000227883417
- Quantity
- 240g
- Category
- Mango chutneys
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bamboo Garden Mango Chutney mild 4023900542360 Bamboo Garden | 236 | 0.4 g | 55 g | 0.1 g |
| Mango Chutney & Kashmiri Chilli Sharwood‘s | 234 | 0.8 g | 56.7 g | 0.5 g |
| Mango Chutney TESCO | 233 | 0.2 g | 56.6 g | 0.4 g |
| Mango Chutney Kattus | 233 | 0.3 g | 54.5 g | 0.1 g |
| Hot & Spicy mango chutney Waitrose | 233 | 0.5 g | 55.3 g | 0.5 g |
| Sons Ltd Tiptree Mango Chutney Tiptree | 238 | 0 g | 58 g | 0 g |
| Chutney De Mangues Simtom | 238 | 0.3 g | 58.3 g | 0.2 g |
| Mango chutney Pirkka | 232 | 0.2 g | 54 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0000227883417. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.