Sweet Corn Cream Style
Packaged product Vegetables Happy Harvest
Sweet Corn Cream Style contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 80 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 77 kcal per 100 g across 176 products.
100 g provides 108% of the Daily Value for iodine, 25% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.4 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 76.7 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 67.3 mg | 16% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 112 mg | 2% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 9 µg | 16% |
| Iodine L | 162 µg | 108% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber1.6 gin the lowest quarter of vegetables (median 2.8 g)
- Sugars6.4 gin the top quarter of vegetables (median 5.2 g)
- Fat0.4 gin the lowest quarter of vegetables (median 1.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium240 mgin the top quarter of vegetables (median 160 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water26.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 26.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happy Harvest
- Barcode
- 4099100111835
- Quantity
- 14.75 g
- Label serving
- 125 g
- Category
- Canned corn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sweet golden corn whole kernel smart way | 64 | 0.8 g | 10.4 g | 0.8 g |
| Gemüsemais REWE Bio | 64 | 2.3 g | 9.2 g | 1.5 g |
| Whole Kernel Corn Hill Country Fare | 64 | 1.6 g | 13.6 g | 0.8 g |
| Kukurydza konserwowa WaldiBen | 63 | 2 g | 10 g | 0.7 g |
| Zarter Gemüse K Bio | 66 | 3 g | 9 g | 1.5 g |
| Whole Kernel Corn Wattie's | 61 | 3.2 g | 12.5 g | 2 g |
| Sonnenmais GUT&GÜNSTIG | 68 | 3.2 g | 11 g | 0.6 g |
| Organic Canned Corn Salling | 68 | 2.2 g | 11 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100111835. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Source description: "SWEET CORN CREAM STYLE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.