Sweet Cinnamon popcorn
Packaged product Snacks Propercorn
Sweet Cinnamon popcorn contains 500 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 28% of the Daily Value for manganese, 24% of the Daily Value for Vitamin E and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 20 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.7 mg | 24% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 67.1 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 67.6 mg | 16% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 200 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 3.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for snacks (median 7.7 g)
- Fiber11 gin the top quarter of snacks (median 9 g)
- Sugars20 gin the top quarter of snacks (median 1 g)
- Fat21 gbelow the median for snacks (median 21.2 g)
- Saturated fat1.9 gbelow the median for snacks (median 4.7 g)
- Sodium228 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 8.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Propercorn
- Barcode
- 5060283762786
- Quantity
- 90g
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain corn (54%), demerara sugar, rapeseed oil, natural flavourings, sea salt, ginger, cinnamon, nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltCinnamon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Cinnamon popcorn?
100 g of Sweet Cinnamon popcorn has 500 kcal.
How much protein is in Sweet Cinnamon popcorn?
Sweet Cinnamon popcorn contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.7 g).
How many carbs are in Sweet Cinnamon popcorn?
Sweet Cinnamon popcorn has 65 g of total carbohydrates per 100 g, including 11 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Cinnamon popcorn?
Sweet Cinnamon popcorn contains 21 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Sweet Cinnamon popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), Vitamin E (24% DV), Thiamin (B1) (20% DV), copper (20% DV) and Folate (B9) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Cinnamon popcorn?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283762786. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.