Sweet Chilli Sauce
Packaged product Soups and Sauces Waitrose
Sweet Chilli Sauce contains 196 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 196 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 178 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 948 mg | 41% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 44.5 g | |
| Added sugars L | 47.3 g | 95% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of soups and sauces (median 0.2 g)
- Sugars44.5 gin the top quarter of soups and sauces (median 40 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0.05 g)
- Sodium948 mgbelow the median for soups and sauces (median 1,101 mg)
- Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210007714
- Quantity
- 250g
- Label serving
- 1 100g (100 g)
- Category
- Sweet chili sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli sauce for chicken Pantai | 194 | 0 g | 47.2 g | 0 g |
| Sweet Chili Sauce Low sodium formula กู๊ดไรฟ์ | 194 | 0 g | 50 g | 0 g |
| Sweet Chilli Sauce Coop | 190 | 0.18 g | 47 g | 0 g |
| Sweet Chili Sauce For Chicken Pantai | 190 | 0 g | 46.3 g | 0 g |
| S'est Chili sauce Pantai | 190 | 0 g | 46.3 g | 0 g |
| Pantai Sweet Chili Sauce For Chicken Pantai | 190 | 0 g | 46.3 g | 0 g |
| Sweet chili sauce Pantai | 190 | 0 g | 46.3 g | 0 g |
| sweet chilli sauce Inproba | 185 | 0 g | 45 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Sauce?
100 g of Sweet Chilli Sauce has 196 kcal. Serving, 1 100g, 100 g (100 g): about 196 kcal.
How much protein is in Sweet Chilli Sauce?
Sweet Chilli Sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 100g, 100 g (100 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.2 g).
How many carbs are in Sweet Chilli Sauce?
Sweet Chilli Sauce has 47.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 44.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Sauce?
Sweet Chilli Sauce contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet Chilli Sauce?
100 g contains 948 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210007714. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.