Sweet And Salty Popcorn

Packaged product Snacks Compliments

Sweet And Salty Popcorn contains 520 kcal per 100 g. A serving, 3 cups, 50 g (50 g) provides about 260 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet And Salty Popcorn by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
6 gprotein
66 gcarbohydrates
26 gfat
260kcal in serving, 3 cups, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 26 g 33%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 66 g 24%
Dietary fiber L 6 g 21%
Total sugars L 26 g
Protein L 6 g 12%
Calcium L 0 mg0%
Iron L 1.5 mg8%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 45%520kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium3%Calcium0%

Nutritional insights

  • Protein6 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber6 gin the lowest quarter of snacks (median 9.1 g)
  • Sugars26 gin the top quarter of snacks (median 1 g)
  • Fat26 gabove the median for snacks (median 20.7 g)
  • Saturated fat2 gbelow the median for snacks (median 4.7 g)
  • Sodium480 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742574098
Label serving
3 cups (50 g)
Category
Popcorn
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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White Cheddar Popcorn Great Value 520 8 g 54 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742574098. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet And Salty Popcorn?

100 g of Sweet And Salty Popcorn has 520 kcal. Serving, 3 cups, 50 g (50 g): about 260 kcal.

How much protein is in Sweet And Salty Popcorn?

Sweet And Salty Popcorn contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 3 cups, 50 g (50 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Sweet And Salty Popcorn?

Sweet And Salty Popcorn has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet And Salty Popcorn?

Sweet And Salty Popcorn contains 26 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Sweet And Salty Popcorn?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.