Swedish Style Meatballs

Packaged product Meat Metro

Swedish Style Meatballs contains 161 kcal per 100 g. A serving, 4 meatball, 56 g (56 g) provides about 90 kcal.

Roughly 48% of its calories come from fat, with 43% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
17.9 gprotein
3.6 gcarbohydrates
8.9 gfat
90kcal in serving, 4 meatball, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8.9 g 11%
Saturated fat L 2.7 g 13%
Trans fat L 0.36 g
Cholesterol L 62.5 mg 21%
Sodium L 375 mg 16%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 17.9 g 36%
Calcium L 17.9 mg1%
Iron L 1.8 mg10%
Potassium L 268 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 9%Fat: 48%161kcal / 100 g
  • Protein 43%
  • Carbohydrates 9%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium6%Calcium1%

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.1 g)
  • Fiber1.8 gabove the median for meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat8.9 gabove the median for meat (median 8.8 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.2 g)
  • Sodium375 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
0059072053711
Label serving
4 meatball (56 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059072053711. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swedish Style Meatballs?

100 g of Swedish Style Meatballs has 161 kcal. Serving, 4 meatball, 56 g (56 g): about 90 kcal.

Is Swedish Style Meatballs high in protein?

Swedish Style Meatballs contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 4 meatball, 56 g (56 g). About 43% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Swedish Style Meatballs?

Swedish Style Meatballs has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish Style Meatballs?

Swedish Style Meatballs contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Swedish Style Meatballs?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.