Swedish meatballs
Packaged product Meat Prep Kitchen
Swedish meatballs contains 112 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 502 kcal.
Roughly 36% of its calories come from fat, with 34% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.9 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 30%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.6 gabove the median for meat (median 0 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat4.4 gbelow the median for meat (median 8.6 g)
- Saturated fat1.9 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0674005245942
- Label serving
- 1 portion (450 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Beef THE MAD FOODIES | 112 | 7.3 g | 8.3 g | 5.3 g |
| Korean-Style Beef Healthy Choice | 112 | 5.6 g | 13.8 g | 3.7 g |
| Beef Stir Fry HE B | 112 | 10.4 g | 11.5 g | 2.6 g |
| Original recipe fresh pork loin filet Smithfield | 112 | 17.9 g | 0 g | 4.5 g |
| Grass fed beef flat iron Silver fern farm | 112 | 20.3 g | 1 g | 3 g |
| Beef Chilli & Rice Kirsty’s | 112 | 5.5 g | 16 g | 2.5 g |
| Swedish Style Meatballs & Mash Sainsbury's | 112 | 4.8 g | 12.3 g | 5.2 g |
| Lamb Ragu Fit Food | 112 | 9.3 g | 9.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish meatballs?
100 g of Swedish meatballs has 112 kcal. Serving, 1 portion, 450 g (450 g): about 502 kcal.
How much protein is in Swedish meatballs?
Swedish meatballs contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 43 g in serving, 1 portion, 450 g (450 g). About 34% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Swedish meatballs?
Swedish meatballs has 8.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish meatballs?
Swedish meatballs contains 4.4 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005245942. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.