Swedish Meatballs
Packaged product Meat Farm Boy
Swedish Meatballs contains 157 kcal per 100 g. A serving, 4 meatballs with sauce, 140 g (140 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 32% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 60.7 mg | 20% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 12.9 g | 26% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for meat (median 17.2 g)
- Fiber0.71 gabove the median for meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.6 g)
- Saturated fat4.3 gabove the median for meat (median 3.1 g)
- Sodium271 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Potstickers Crazy Cuizine | 157 | 7.1 g | 22.9 g | 5.7 g |
| BBQ Pulled Pork Famous Daves | 157 | 13.6 g | 18.6 g | 2.5 g |
| Swedish Meatballs Stouffer's | 157 | 9.3 g | 7.1 g | 10 g |
| Spaghetti with Meatballs Taylor Farms | 157 | 6.4 g | 14.3 g | 7.9 g |
| Shredded beef H-E-B | 157 | 10 g | 20 g | 5 g |
| Pork cheddar Mac Factor | 157 | 8.7 g | 12.7 g | 8.4 g |
| Chorizo ground beef and peppers Factor | 157 | 8.8 g | 12 g | 8.5 g |
| Beef Cowboy Casserole *DOUBLE PROTEIN* Simple Plan | 157 | 14 g | 4.3 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish Meatballs?
100 g of Swedish Meatballs has 157 kcal. Serving, 4 meatballs with sauce, 140 g (140 g): about 220 kcal.
Is Swedish Meatballs high in protein?
Swedish Meatballs contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 4 meatballs with sauce, 140 g (140 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Swedish Meatballs?
Swedish Meatballs has 2.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish Meatballs?
Swedish Meatballs contains 10.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Swedish Meatballs?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912036007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.