Swedish Meatballs (Balanced Fat Loss)
Packaged product Meat Prep Kitchen
Swedish Meatballs (Balanced Fat Loss) contains 212 kcal per 100 g. A serving, 1 portion, 258 g (258 g) provides about 548 kcal.
Roughly 35% of its calories come from fat, with 34% from carbohydrates and 32% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.9 g | 19% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.8 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 34%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.1 g)
- Fiber3.1 gin the top quarter of meat (median 0.2 g)
- Sugars5.8 gin the top quarter of meat (median 1 g)
- Fat8.1 gbelow the median for meat (median 8.8 g)
- Saturated fat3.9 gabove the median for meat (median 3.2 g)
- Sodium152 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0670237716250
- Label serving
- 1 portion (258 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Voorgebakken wit tarwebrood met 9% mozzarella, 8% mascarponesaus met truffelsmaak, champignons, kastanjechampignons, 4% halfgedroogde gemarineerde cherrytomaatjes en ui PLUS | 212 | 9.1 g | 28.8 g | 6.2 g |
| Grass-Fed Ground Beef free graze | 212 | 18.6 g | 0 g | 15 g |
| 85% Ground Beef Winco | 212 | 19.5 g | 0 g | 14.2 g |
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| Organic ground beef patties Trader Joe's | 212 | 18.6 g | 0 g | 15 g |
| Spinach & Bacon Florentine Scramble Starters Kevin’s Natural Foods | 212 | 16.8 g | 6.2 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670237716250. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.