Swedish Meatball
Swedish Meatball contains 139 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 417 kcal.
Roughly 42% of its calories come from fat, with 39% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 19%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for meat (median 17.1 g)
- Fat6.3 gbelow the median for meat (median 8.8 g)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Rogan Josh GMD Canberra | 139 | 9.1 g | 18.2 g | 2.8 g |
| Cooked ham Coop | 139 | 23 g | 0.5 g | 5.1 g |
| Shredded Beef Enchilada Casserole Mighty Meals | 139 | 12.5 g | 9.6 g | 5.6 g |
| Lamb Biryani Bites Rani Superior | 139 | 5.4 g | 21.1 g | 3.7 g |
| Sliced Beef Zaad | 139 | 18 g | 1.8 g | 6.3 g |
| BBQ Beef Flavour Noodles Morrisons | 139 | 3.1 g | 17.7 g | 5.7 g |
| Wittshire cured ham Co-op | 139 | 23 g | 0.5 g | 5.1 g |
| Beef Loin Top Sirloin Kirkland | 139 | 21.4 g | 0 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358243007104. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.