Sustained Release Protein Blend (Blueberry Muffin)

Packaged product Bread and Baked Goods Core Nutritionals PRO

Sustained Release Protein Blend (Blueberry Muffin) contains 394 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 130 kcal.

Roughly 79% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 60% of the Daily Value for calcium, 39% of the Daily Value for phosphorus and 17% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sustained Release Protein Blend (Blueberry Muffin) by Core Nutritionals PRO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
75.8 gprotein
6.1 gcarbohydrates
6.1 gfat
130kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 6.1 g 8%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 152 mg 51%
Sodium L 394 mg 17%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 75.8 g 152%
Calcium L 785 mg60%
Iron L 1.5 mg8%
Magnesium L 72.7 mg17%
Phosphorus L 491 mg39%
Potassium L 448 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 6%Fat: 14%394kcal / 100 g
  • Protein 79%
  • Carbohydrates 6%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%Phosphorus39%Magnesium17%Potassium10%Iron8%

Nutritional insights

  • Protein75.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars3 gbelow the median for bread and baked goods (median 4 g)
  • Fat6.1 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat6.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium394 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Core Nutritionals PRO
Barcode
0850051031313
Label serving
1 portion (33 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850051031313. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sustained Release Protein Blend (Blueberry Muffin)?

100 g of Sustained Release Protein Blend (Blueberry Muffin) has 394 kcal. Serving, 1 portion, 33 g (33 g): about 130 kcal.

Is Sustained Release Protein Blend (Blueberry Muffin) high in protein?

Sustained Release Protein Blend (Blueberry Muffin) contains 75.8 g of protein per 100 g (152% of the 50 g Daily Value), or 25 g in serving, 1 portion, 33 g (33 g). About 79% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sustained Release Protein Blend (Blueberry Muffin)?

Sustained Release Protein Blend (Blueberry Muffin) has 6.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sustained Release Protein Blend (Blueberry Muffin)?

Sustained Release Protein Blend (Blueberry Muffin) contains 6.1 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Sustained Release Protein Blend (Blueberry Muffin) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV), phosphorus (39% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sustained Release Protein Blend (Blueberry Muffin)?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.