sushi
Packaged product Meals and Dishes Taiko
Sushi contains 153 kcal per 100 g. A serving, 1 pack, 184 g (184 g) provides about 282 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (154 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.65 g | 3% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.5 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the top quarter of meals and dishes (median 4.7 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.2 g)
- Sugars4.5 gbelow the median for meals and dishes (median 5 g)
- Fat4.7 gabove the median for meals and dishes (median 4.4 g)
- Saturated fat0.65 gbelow the median for meals and dishes (median 1 g)
- Sodium433 mgbelow the median for meals and dishes (median 479 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taiko
- Barcode
- 5035272459138
- Quantity
- 6 184g
- Label serving
- 1 pack (184 g)
- Category
- Sushi with seafood products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon and prawn nigiri M &S | 153 | 6.5 g | 28.5 g | 1.3 g |
| The ultimate catch Yo sushi | 155 | 4.1 g | 27 g | 3 g |
| Sushida philadelphia roll Dardanel | 149 | 6.4 g | 21 g | 3.9 g |
| Krispy Krab Roll Sushi Special | 148 | 4.1 g | 23.1 g | 8.6 g |
| Sushi Dardanel | 162 | 3.9 g | 25.9 g | 3.9 g |
| California combo Fry’s | 143 | 2.9 g | 22.1 g | 5 g |
| Yamato Sushi SUSHI&FOODFACTOR | 165 | 5 g | 23 g | 5.7 g |
| Salmon & Prawn Sushi ASDA | 165 | 5.1 g | 29.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sushi?
100 g of sushi has 153 kcal. Serving, 1 pack, 184 g (184 g): about 282 kcal.
How much protein is in sushi?
Sushi contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 1 pack, 184 g (184 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.7 g).
How many carbs are in sushi?
Sushi has 21.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sushi?
Sushi contains 4.7 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).
How much sodium is in sushi?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272459138. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.