Sushi Rice

Packaged product Grains and Pasta Sakura

Sushi Rice contains 356 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (352 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi Rice by Sakura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6.7 gprotein
80 gcarbohydrates
0 gfat
160kcal in serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.2 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%
Potassium L 88.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%356kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium2%Choline0%Calcium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of grains and pasta (median 7.1 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.16 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Sakura
Barcode
0866632451227
Quantity
6.8Kg
Label serving
0.25 cup (45 g)
Category
Medium grain rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Milled Rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Riso ribe parboiled il gigante 351 8.6 g 75 g 1.3 g
Arròs avi trias Avi Trias 346 7 g 77.9 g 0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi Rice?

100 g of Sushi Rice has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.

How much protein is in Sushi Rice?

Sushi Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.1 g).

How many carbs are in Sushi Rice?

Sushi Rice has 80 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Rice?

Sushi Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sushi Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sushi Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0866632451227. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.