surja roasted chira mix
Surja roasted chira mix contains 556 kcal per 100 g. A serving, 20 g (20 g) provides about 111 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for snacks (median 7.5 g)
- Sugars1 gin the lowest quarter of snacks (median 4.5 g)
- Fat30.4 gabove the median for snacks (median 20.9 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chips - Light Salt Hula's | 556 | 5.2 g | 54.2 g | 35.4 g |
| Truffle Potato Snack Cadina | 556 | 5.6 g | 50 g | 38.9 g |
| Salt & Vinegar Crinkle Cut Potato Chips Tait’s | 556 | 6.3 g | 36.7 g | 41.3 g |
| Nashville Hot Snack Mix Buck Wild | 556 | 18.5 g | 37 g | 40.7 g |
| Crispy Creamy Wafer Bar - Strawberry Nature Valley | 556 | 5.6 g | 58.3 g | 33.3 g |
| Trail Mix, Chocolate Caramel Chex mix | 556 | 14.8 g | 44.4 g | 37 g |
| Dark Chocolate Cashews, Dark Chocolate Bergin fruit and nut company | 556 | 8.3 g | 50 g | 36.1 g |
| Barbeque Popcorn 4700 BC | 556 | 6.8 g | 55.7 g | 33.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8903023305782. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.