Surimi Sticks
Packaged product Fish and Seafood Lighthouse bay
Surimi Sticks contains 122 kcal per 100 g. A serving, 16 g (16 g) provides about 20 kcal.
Roughly 38% of its calories come from carbohydrates, with 35% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for fish and seafood (median 8 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.27 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 2.7 g)
- Fat4.9 gabove the median for fish and seafood (median 4.2 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse bay
- Barcode
- 40881935
- Quantity
- 250 g
- Label serving
- 16 g
- Category
- Surimi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% Surimi (White Fish (Fish), Stabilisers: Sorbitols, Diphosphates, Triphosphates, Polyphosphates; Sugar), Water, Free Range Egg White, Rapeseed Oil, Potato Starch, Wheat Starch, Flavouring (contains Crustaceans), Salt, Sugar, Free Range Egg, Pea Starch, Colour: Lycopene; Flavour Enhancer: Disodium 5'-Ribonucleotides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi-Sticks Schlemmerli | 122 | 6.8 g | 17.8 g | 2.6 g |
| Surimi sticks Albert Heijn | 122 | 6.7 g | 13 g | 4.9 g |
| Delicias de mar Ocean sea | 123 | 10 g | 6 g | 6.5 g |
| Bâtonnets de surimi Aldi | 121 | 7 g | 13 g | 4.5 g |
| Rape de surimi Leader Price | 121 | 7 g | 13 g | 4.6 g |
| Le breizh surimi - saveur crabe Compagnie des pêches | 121 | 7.5 g | 12 g | 4.8 g |
| 28 batonnets saveur crabe Monoprix | 121 | 7 g | 13 g | 4.6 g |
| Surimi sticks geen merk | 124 | 6.8 g | 14 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surimi Sticks?
100 g of Surimi Sticks has 122 kcal. Serving, 16 g (16 g): about 20 kcal.
How much protein is in Surimi Sticks?
Surimi Sticks contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1.3 g in serving, 16 g (16 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 8 g).
How many carbs are in Surimi Sticks?
Surimi Sticks has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surimi Sticks?
Surimi Sticks contains 4.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Surimi Sticks?
100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40881935. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.