Supreme Dark 90% Cacao
Packaged product Sweets and Desserts Lindt
Supreme Dark 90% Cacao contains 650 kcal per 100 g. A serving, 4 squares, 40 g (40 g) provides about 260 kcal.
Roughly 74% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 569 kcal per 100 g across 446 products.
100 g provides 43% of the Daily Value for copper, 42% of the Daily Value for iron and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 32.5 g | 163% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 7.5 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.025 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.081 mg | 2% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 7.5 mg | 42% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 68.4 mg | 5% |
| Potassium L | 388 mg | 8% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1 µg | 0.7% |
| Chloride L | 2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 18%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 8.3 g)
- Fiber17.5 gin the top quarter of sweets and desserts (median 11 g)
- Sugars7.5 gin the lowest quarter of sweets and desserts (median 28 g)
- Fat55 gin the top quarter of sweets and desserts (median 42.1 g)
- Saturated fat32.5 gin the top quarter of sweets and desserts (median 26 g)
- Sodium12.5 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water0.36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.3 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.088 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 0.25 µg |
|---|
Other components (2)
| Water L | 0.36 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 0037466041339
- Quantity
- 100 g
- Label serving
- 4 squares (40 g)
- Category
- Dark chocolate bars with more than 70% cocoa
- Packaging
- Metal,Paper,Recyclable Metals,Aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, Cocoa butter, Cocoa powder, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BAli 100% Cacao Chocolate Drops Junglegold Bali | 650 | 10 g | 30 g | 50 g |
| Wild Beni 100% Cacao Baure | 647 | 12 g | 10 g | 58.9 g |
| Premium 86% Kakao Freia | 645 | 8.5 g | 18 g | 56 g |
| Chocolat 90% Pérou Alter Eco | 644 | 8.5 g | 20 g | 56 g |
| Noir Carrefour BIO | 641 | 11 g | 19 g | 56 g |
| Chocolat noir 85% Nature Bio | 639 | 9 g | 21 g | 55 g |
| Chocolat noir Equateur 85% J.D. GrossLidl | 638 | 9 g | 20.6 g | 55.3 g |
| Chocolat Noir 85% U | 638 | 9 g | 21 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037466041339. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "SUPREME DARK 90% CACAO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.