Supremas, chicken nuggets
Packaged product Poultry Supremas
Supremas, chicken nuggets contains 274 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 230 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 35.7 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gbelow the median for poultry (median 13.3 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat17.9 gin the top quarter of poultry (median 11 g)
- Saturated fat4.8 gin the top quarter of poultry (median 1.9 g)
- Sodium536 mgabove the median for poultry (median 475 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 13.1 g | 13.1 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- Supremas
- Barcode
- 0238950005794
- Label serving
- 3 ONZ (84 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chicken, water, chicken skin, textured soy protein concentrate, salt, sodium phosphates. breaded with: enriched bleached wheat flour, (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, salt, soybean oil, extractives of paprika and annatto. battered with: water, enriched wheat flour, (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, salt, spices, garlic powder, natural flavor, extractives of paprika, disodium inosinate and disodium guanylate. fried in oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken nuggets Elevation Brands Llc | 274 | 13.1 g | 17.9 g | 15.5 g |
| Air chilled chicken nuggets Smart Chicken | 274 | 16.7 g | 11.9 g | 17.9 g |
| Chicken nuggets chili-cheese Mmmh | 274 | 20 g | 12 g | 16 g |
| Chicken Nuggets Foster Farms | 275 | 12.5 g | 16.2 g | 17.5 g |
| Chicken nuggets Lidl | 275 | 13.9 g | 22.4 g | 14.6 g |
| Chicken Breast Nuggets Archer Farms | 275 | 12.5 g | 16.2 g | 17.5 g |
| Chicken Cheese Nuggets Edeka | 273 | 18 g | 12.5 g | 16.5 g |
| Panko Breaded Chicken Breast Dino Nuggets Perdue | 273 | 11.4 g | 18.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supremas, chicken nuggets?
100 g of Supremas, chicken nuggets has 274 kcal. Serving, 3 onz, 84 g (84 g): about 230 kcal.
Is Supremas, chicken nuggets high in protein?
Supremas, chicken nuggets contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 onz, 84 g (84 g). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 13.3 g).
How many carbs are in Supremas, chicken nuggets?
Supremas, chicken nuggets has 15.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Supremas, chicken nuggets?
Supremas, chicken nuggets contains 17.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Supremas, chicken nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supremas, chicken nuggets?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 406476. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0238950005794. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.