suprema
Packaged product Meals and Dishes Dr. Oetker
Suprema contains 234 kcal per 100 g. A serving, 0.5 pizza, 212.5 g (213 g) provides about 497 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (230 kcal per 100 g).
100 g provides 35% of the Daily Value for manganese, 30% of the Daily Value for chloride and 21% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 20.5 mg | 7% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin A L | 30.1 µg | 3% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 30.9 µg | 8% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 109 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 38.8 mg | 9% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 327 mg | 7% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 16.1 µg | 11% |
| Chloride L | 691 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.7 g)
- Sugars4 gin the top quarter of meals and dishes (median 3 g)
- Fat8 gbelow the median for meals and dishes (median 8.4 g)
- Saturated fat3.3 gbelow the median for meals and dishes (median 3.5 g)
- Sodium551 mgin the top quarter of meals and dishes (median 456 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water45.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 0.99 g |
Sugars and starch (1)
| Starch L | 19.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 0.87 g |
Carotenoids (1)
| Beta-carotene L | 76 µg |
|---|
Other components (2)
| Water L | 45.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4001724053064
- Label serving
- 0.5 pizza (212.5 g)
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, tomato puree (23%), MOZZARELLA CHEESE (17%), water, salami (8%) (pork, pork fat, salt, antioxidants (extracts of rosemary, sodium ascorbate), stabiliser (sodium nitrite), dextrose, spices, spice extracts, smoke), vegetable oil (extra virgin olive oil), sea salt, yeast, basil, oregano. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltYeastOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza cuite au feu de bois speck, mozzarella, tomates cerise, roquette Monoprix | 234 | 11 g | 29 g | 7.6 g |
| Margherita - pizza cotta su pietra Conad | 234 | 10 g | 32.2 g | 6.6 g |
| Contadina Stonebaked Italian pizza Deluxe | 234 | 9 g | 27 g | 9.4 g |
| Pizza au chorizo Sol&Mar | 234 | 9.2 g | 29 g | 8.5 g |
| פיצה איטלקית דקה שלושת האופים | 234 | 9.5 g | 33.2 g | 6.7 g |
| Piccolinis : Piccante Buitoni | 234 | 8.5 g | 26.8 g | 9.9 g |
| Pizza capricciosa Farma & co. | 234 | 8.3 g | 22.6 g | 12.3 g |
| Al Forno Pizza Käse-Lauch Dennree | 234 | 7.8 g | 31 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suprema?
100 g of suprema has 234 kcal. Serving, 0.5 pizza, 212.5 g (213 g): about 497 kcal.
Is suprema high in protein?
Suprema contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 23.4 g in serving, 0.5 pizza, 212.5 g (213 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).
How many carbs are in suprema?
Suprema has 28 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in suprema?
Suprema contains 8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does suprema contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), chloride (30% DV), Vitamin B12 (21% DV), Thiamin (B1) (16% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in suprema?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001724053064. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.