Superfood Lady
Packaged product Other Foods Kinohimitsu
Superfood Lady contains 343 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 155% of the Daily Value for manganese, 101% of the Daily Value for Vitamin B6 and 79% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.016 g | 0.1% |
| Sodium L | 0.16 mg | 0% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 0.042 g | 0.2% |
| Total sugars L | 0.046 g | |
| Protein L | 19.2 g | 38% |
| Vitamin C L | 9.3 mg | 10% |
| Vitamin E L | 0.029 mg | 0.2% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Vitamin B6 L | 1.7 mg | 101% |
| Calcium L | 1.1 mg | 0.1% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 217 mg | 52% |
| Phosphorus L | 0.19 mg | 0% |
| Potassium L | 0.44 mg | 0% |
| Zinc L | 3.6 mg | 32% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 3.6 mg | 155% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gin the top quarter of other foods (median 7.4 g)
- Fiber0.042 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.046 gin the lowest quarter of other foods (median 3.2 g)
- Fat4.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.016 gin the lowest quarter of other foods (median 2 g)
- Sodium0.16 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.017 g |
|---|---|
| Polyunsaturated fat L | 0.014 g |
Product details
- Brand
- Kinohimitsu
- Barcode
- 9555074610842
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 100% Grass-Fed Casein Protein Transparent Labs | 343 | 71.4 g | 11.4 g | 1.4 g |
| Wheytime protein Magic | 343 | 74.9 g | 8.6 g | 5.7 g |
| Old Fashioned Bratwurst Hill's | 343 | 18.6 g | 2.9 g | 27.1 g |
| Mini Croissants Market Basket | 343 | 5.7 g | 37.1 g | 20 g |
| Croissant Au Beurre Sienna Bakery | 343 | 7.1 g | 37.1 g | 18.6 g |
| Hydrolyzed Collagen Powder Inspiriko | 343 | 85.7 g | 0 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555074610842. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.