Superfood Greens
Packaged product Vegetables tbjp
Superfood Greens contains 400 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 136 kcal.
Roughly 63% of its calories come from protein, with 25% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 106% of the Daily Value for Pantothenic acid (B5), 100% of the Daily Value for Vitamin E and 83% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 2.9 g | |
| Protein L | 61.8 g | 124% |
| Vitamin A L | 365 µg | 41% |
| Vitamin C L | 67.6 mg | 75% |
| Vitamin D L | 2.9 µg | 15% |
| Vitamin E L | 15 mg | 100% |
| Vitamin K L | 58.8 µg | 49% |
| Pantothenic acid (B5) L | 5.3 mg | 106% |
| Calcium L | 500 mg | 38% |
| Iron L | 15 mg | 83% |
| Magnesium L | 244 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 12%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber8.8 gin the top quarter of vegetables (median 2 g)
- Sugars2.9 gabove the median for vegetables (median 2.1 g)
- Fat10.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.2 gbelow the median for vegetables (median 1.2 g)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tbjp
- Barcode
- 0742978008724
- Label serving
- 1 portion (34 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0742978008724. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.