Superfood bar

Packaged product Other Foods Carman's

Superfood bar contains 437 kcal per 100 g. A serving, 35 g (35 g) provides about 153 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Superfood bar by Carman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
7.4 gprotein
55.7 gcarbohydrates
19.4 gfat
153kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 19.4 g 25%
Saturated fat L 7.7 g 39%
Sodium L 20 mg 0.9%
Total carbohydrates L 55.7 g 20%
Dietary fiber L 2.6 g 9%
Total sugars L 28.6 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 41%437kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars28.6 gin the top quarter of other foods (median 3.2 g)
  • Fat19.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.7 gin the top quarter of other foods (median 2 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Carman's
Barcode
9319133332300
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319133332300. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfood bar?

100 g of Superfood bar has 437 kcal. Serving, 35 g (35 g): about 153 kcal.

How much protein is in Superfood bar?

Superfood bar contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.6 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Superfood bar?

Superfood bar has 55.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfood bar?

Superfood bar contains 19.4 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Superfood bar?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.