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ふりかけ 辛子納豆

Packaged product Other Foods 富澤商店

ふりかけ 辛子納豆 contains 437 kcal per 100 g. A serving, 35 g (35 g) provides about 153 kcal.

Roughly 45% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
21.7 gprotein
39.1 gcarbohydrates
22.6 gfat
153kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 22.6 g 29%
Saturated fat not reported
Sodium L 3,934 mg 171%
Total carbohydrates L 39.1 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 21.7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 35%Fat: 45%437kcal / 100 g
  • Protein 19%
  • Carbohydrates 35%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.7 gin the top quarter of other foods (median 7.4 g)
  • Fat22.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium3,934 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
富澤商店
Barcode
4904554103681
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904554103681. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "ふりかけ　辛子納豆". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふりかけ 辛子納豆?

100 g of ふりかけ 辛子納豆 has 437 kcal. Serving, 35 g (35 g): about 153 kcal.

Is ふりかけ 辛子納豆 high in protein?

ふりかけ 辛子納豆 contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 7.6 g in serving, 35 g (35 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ふりかけ 辛子納豆?

ふりかけ 辛子納豆 has 39.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふりかけ 辛子納豆?

ふりかけ 辛子納豆 contains 22.6 g of fat per 100 g.

How much sodium is in ふりかけ 辛子納豆?

100 g contains 3,934 mg of sodium, 171% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.