Super Sweet Corn
Packaged product Sweets and Desserts Great Value
Super Sweet Corn contains 82 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 37% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 115 µg | 29% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 212 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 14.1 µg | 26% |
| Iodine L | 0 µg | 0% |
| Chloride L | 50 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.59 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (2)
| Beta-carotene L | 6.5 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88.9 kcal | 82 kcal |
| Protein | 2.4 g | 3.5 g |
| Carbohydrates | 18.8 g | 21.2 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 3.5 g | 2.4 g |
| Sodium | 0 mg | 2 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742237336
- Label serving
- 1 serving (85 g)
- Category
- Sweets and Desserts
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Yogurt Probiotic Cherry Cheesecake La Yogurt | 82 | 3.5 g | 15.3 g | 0.59 g |
| Maple Bourbon Mini Sweet Potatoes Good & Gather | 82 | 0.91 g | 20 g | 0 g |
| Cottage Pie Quorn | 82 | 3.2 g | 13 g | 1.3 g |
| vitality chocolate intensity Slimfast | 82 | 6.9 g | 9.9 g | 1.1 g |
| Mango Pudding Cups Jellyman | 82 | 0.5 g | 20 g | 0.1 g |
| Hot Honey Hillbilly’s | 82 | 0.4 g | 18.2 g | 0.5 g |
| Chocolate ice cream Nestle | 82 | 0.9 g | 11 g | 3.8 g |
| Sweet potatoes cubes Marketside | 82 | 1.8 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Sweet Corn?
100 g of Super Sweet Corn has 82 kcal. Serving, 1 serving, 85 g (85 g): about 70 kcal.
How much protein is in Super Sweet Corn?
Super Sweet Corn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Super Sweet Corn?
Super Sweet Corn has 21.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Super Sweet Corn?
Super Sweet Corn contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Super Sweet Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), Thiamin (B1) (35% DV), Vitamin B6 (31% DV), Folate (B9) (29% DV) and selenium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Sweet Corn?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549993. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742237336. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.