Super stuffed cookies
Packaged product Sweets and Desserts Glutino
Super stuffed cookies contains 486 kcal per 100 g. A serving, 3 cookies, 35 g (35 g) provides about 170 kcal.
Roughly 62% of its calories come from carbohydrates, with 36% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 54.3 g | |
| Added sugars L | 54.3 g | 109% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 62%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars54.3 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium229 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 0 g | 2.9 g |
| Carbohydrates | 77.1 g | 77.1 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 2.9 g |
| Sugars | 54.3 g | 54.3 g |
| Sodium | 229 mg | 229 mg |
Product details
- Brand
- Glutino
- Barcode
- 0678523070468
- Label serving
- 3 cookies (35 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
powdered sugar (sugar, corn starch), palm oil, sugar, tapioca starch, rice flour, cocoa (processed with alkali), tapioca syrup, less than 2% of: cassava flour, cocoa powder, water, potato flour, soy lecithin, salt, xanthan gum, baking soda, natural flavor, contains: soy, smartlabe che lor multi-layer p wrap te
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Rolls Chocolate Litaly | 486 | 5.8 g | 68.1 g | 21 g |
| Biscuit choco noir Gerblé | 486 | 7.2 g | 63 g | 22 g |
| Oatcakes Nairn's | 486 | 12.1 g | 50.5 g | 24.5 g |
| Maltesers cake bars Maltesers | 486 | 4.6 g | 59 g | 27 g |
| Assorted Chocolates See's Candies | 486 | 5.7 g | 60 g | 28.6 g |
| Kars Sweet ‘n Salty Mix Kar's | 486 | 14.3 g | 48.6 g | 31.4 g |
| Candies, peanut brittle, prepared-from-recipe | 486 | 7.6 g | 71.2 g | 19 g |
| Fudge Striped Shortbread Cookies Smart Way | 486 | 2.9 g | 71.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super stuffed cookies?
100 g of Super stuffed cookies has 486 kcal. Serving, 3 cookies, 35 g (35 g): about 170 kcal.
How much protein is in Super stuffed cookies?
Super stuffed cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 35 g (35 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Super stuffed cookies?
Super stuffed cookies has 77.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 54.3 g of sugars.
How much fat is in Super stuffed cookies?
Super stuffed cookies contains 20 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Super stuffed cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super stuffed cookies?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636681. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0678523070468. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.