SUPER SOFT TOAST WHITE LOAF SC 680g
Packaged product Bread and Baked Goods Coles BAKERY
SUPER SOFT TOAST WHITE LOAF SC 680g contains 247 kcal per 100 g. A serving, 1 portion, 71.6 g (71.6 g) provides about 177 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium274 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles BAKERY
- Barcode
- 9300601452224
- Quantity
- 680 g
- Label serving
- 1 portion (71.6 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
bakery australl from at least 98 - artificial no preservatives australi ingredie *3.5 health star dniv super soft toast white loaf 680g sc best before 18.jun.21 baked ch 16.jun.2 tngredients: wheat flour, water whent gluten, canoi 211 yeast .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bagels Warbutons | 248 | 10.3 g | 49.1 g | 0.75 g |
| Seede Bread The Health Menu | 248 | 13.3 g | 30 g | 6.8 g |
| Vital + Chia Harry | 248 | 8.5 g | 40 g | 4.5 g |
| Ciopona Integrale Panequaglia | 247 | 8.9 g | 45.6 g | 3.3 g |
| Pan linaza chía Fuchs | 247 | 13.1 g | 40.3 g | 3.8 g |
| Glutenvrij witte bollen Albert hijn | 248 | 4.3 g | 46.2 g | 4.2 g |
| Lower Carb Bread MIGROS | 247 | 11 g | 20 g | 17 g |
| Honey Wheat Bread Aldi | 247 | 7.8 g | 48.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601452224. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.