Super Seed Spinach Crispbread
Packaged product Snacks Holland and Barrett
Super Seed Spinach Crispbread contains 569 kcal per 100 g. A serving, 1 portion, 21.25 g (21.3 g) provides about 121 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 46.6 g | 60% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 20.7 g | 74% |
| Total sugars L | 2.4 g | |
| Protein L | 25.4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.4 gin the top quarter of snacks (median 7.5 g)
- Fiber20.7 gin the top quarter of snacks (median 4 g)
- Sugars2.4 gbelow the median for snacks (median 4.5 g)
- Fat46.6 gin the top quarter of snacks (median 20.9 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium480 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland and Barrett
- Barcode
- 5059604314094
- Label serving
- 1 portion (21.25 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Luvio Peppermint Cacaor Crisp Loco Love | 569 | 2.7 g | 37.3 g | 42.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059604314094. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.