Super Natural Sourdough Bread
Packaged product Bread and Baked Goods Alpine Breads
Super Natural Sourdough Bread contains 258 kcal per 100 g. A serving, 80 g (80 g) provides about 207 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 258 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0.1 g | |
| Sodium L | 34.5 mg | 2% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 5 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of bread and baked goods (median 9.2 g)
- Fiber9.9 gin the top quarter of bread and baked goods (median 4.3 g)
- Sugars5 gabove the median for bread and baked goods (median 2.7 g)
- Fat5.6 gabove the median for bread and baked goods (median 5 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.8 g)
- Sodium34.5 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
- Brand
- Alpine Breads
- Barcode
- 9312743010859
- Quantity
- 680 g
- Label serving
- 80 g
- Category
- Special breads
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, mixed seeds 15.5% (sunflower seeds, linseed, lentils red, buckwheat), soy grits 12%, sprouted mixed grains 6% [fermented rye sour (rye flour), kibbled barley, kibbled rye, kibbled mung beans, lentils, kibbled soy), wheat gluten, iodised salt, yeast, emulsifier (481), Vitamins (Thiamin, Folate). Contains: gluten and soy. May contain: sesame seeds Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
| Rågkaka Kvarnvingen | 258 | 6 g | 48.6 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Natural Sourdough Bread?
100 g of Super Natural Sourdough Bread has 258 kcal. Serving, 80 g (80 g): about 207 kcal.
Is Super Natural Sourdough Bread high in protein?
Super Natural Sourdough Bread contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 12.9 g in serving, 80 g (80 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.2 g).
How many carbs are in Super Natural Sourdough Bread?
Super Natural Sourdough Bread has 30.8 g of total carbohydrates per 100 g, including 9.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Natural Sourdough Bread?
Super Natural Sourdough Bread contains 5.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Super Natural Sourdough Bread?
100 g contains 34.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312743010859. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.