Super Extra Large Peanuts
Packaged product Beans and Legumes Kirkland Signature
Super Extra Large Peanuts contains 548 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 164 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).
100 g provides 164% of the Daily Value for iodine, 49% of the Daily Value for Niacin (B3) and 47% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 48.4 g | 62% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.8 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 7.9 mg | 49% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 66.5 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 142 mg | 34% |
| Phosphorus L | 299 mg | 24% |
| Potassium L | 524 mg | 11% |
| Zinc L | 2.3 mg | 20% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 23.7 µg | 43% |
| Iodine L | 246 µg | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gabove the median for beans and legumes (median 25 g)
- Fiber9.7 gin the top quarter of beans and legumes (median 7.6 g)
- Sugars3.2 gin the lowest quarter of beans and legumes (median 5 g)
- Fat48.4 gbelow the median for beans and legumes (median 50 g)
- Saturated fat6.5 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium419 mgabove the median for beans and legumes (median 364 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (3)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 548 kcal |
| Protein | 25 g | 25.8 g |
| Carbohydrates | 20 g | 19.4 g |
| Fat | 49 g | 48.4 g |
| Fiber | 9 g | 9.7 g |
| Sugars | 5 g | 3.2 g |
| Sodium | 395 mg | 419 mg |
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096619222490
- Quantity
- 1.13 kg
- Label serving
- 1 serving (30 g)
- Category
- Roasted peanuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes goût Wasabi Leader Price | 548 | 22 g | 27 g | 37 g |
| Erdnuss Mix Black Pepper Rewe Beste Wahl | 547 | 19.8 g | 26.6 g | 38.8 g |
| Cacahuètes grillées et caramélisées avec des graines de sésame Seeberger | 547 | 19 g | 38 g | 34 g |
| Nic Nacs Lorenz | 547 | 16 g | 37 g | 36 g |
| Lorenz nic nacs Lorenz | 547 | 2.1 g | 37 g | 36 g |
| Peanuts Wasabi Coated Khao Shong | 546 | 22 g | 24 g | 38 g |
| Nic Nacs Lorenz | 545 | 17 g | 37 g | 35 g |
| Roasted & Salted Peanuts Pauze | 552 | 23 g | 13 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068135. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0096619222490. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.