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Sunflower Cinnamon Protein Bar

Packaged product Snacks Rise

Sunflower Cinnamon Protein Bar contains 467 kcal per 100 g. A serving, 60 g (60 g) provides about 280 kcal.

Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 13% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sunflower Cinnamon Protein Bar by Rise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
25 gprotein
35 gcarbohydrates
25 gfat
280kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 25 g 32%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 42 mg 2%
Total carbohydrates L 35 g 13%
Dietary fiber L 3.3 g 12%
Total sugars L 20 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Calcium L 33 mg3%
Iron L 2.4 mg13%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 30%Fat: 48%467kcal / 100 g
  • Protein 22%
  • Carbohydrates 30%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium13%Calcium3%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein25 gin the lowest quarter of snacks (median 30 g)
  • Fiber3.3 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars20 gin the top quarter of snacks (median 5.7 g)
  • Fat25 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat2.5 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium42 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal467 kcal
Protein 28.3 g25 g
Carbohydrates 30 g35 g
Fat 28.3 g25 g
Fiber 5 g3.3 g
Sugars 23.3 g20 g
Sodium 183 mg42 mg

Product details

Brand
Rise
Barcode
0690819191084
Label serving
60 g
Category
Protein bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower Butter, Organic Coconut Nectar, Pea Protein, Organic Vanilla Extract, Organic Cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894622. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0690819191084. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sunflower Cinnamon Protein Bar?

100 g of Sunflower Cinnamon Protein Bar has 467 kcal. Serving, 60 g (60 g): about 280 kcal.

Is Sunflower Cinnamon Protein Bar high in protein?

Sunflower Cinnamon Protein Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 60 g (60 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Sunflower Cinnamon Protein Bar?

Sunflower Cinnamon Protein Bar has 35 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars.

How much fat is in Sunflower Cinnamon Protein Bar?

Sunflower Cinnamon Protein Bar contains 25 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Sunflower Cinnamon Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunflower Cinnamon Protein Bar?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.