Sunflower Choc Chip Cookie
Packaged product Sweets and Desserts Odi Organic
Sunflower Choc Chip Cookie contains 466 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 93 kcal.
Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 14.5 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 23%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars14.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat32 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium210 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odi Organic
- Barcode
- 9421907651804
- Label serving
- 1 portion (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits with cumin Herb and Spice fine foods | 466 | 5.7 g | 51.7 g | 25.6 g |
| Protein Caramelised Biscuit Carman's | 466 | 27.5 g | 42.8 g | 20.3 g |
| Mini Corn Cakes Woolworths | 466 | 5 g | 70 g | 17.7 g |
| Milk Shortcake Biscuits Munchee | 466 | 6.6 g | 71.8 g | 16.9 g |
| Biscuits Fazer | 466 | 5.3 g | 68 g | 19 g |
| Halloween Mini Cupcakes Trick Or Treat | 466 | 3 g | 56 g | 25 g |
| Dark chocolate Peppermint Cookie Shubh Kitchen | 466 | 5.2 g | 60.3 g | 22.4 g |
| Mini Monkey Cupcakes Rowan Hill | 466 | 3.5 g | 53.1 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421907651804. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.