Summer fresh, mmm mousse, chocolate
Packaged product Sweets and Desserts Summer Fresh
Summer fresh, mmm mousse, chocolate contains 379 kcal per 100 g. A serving, 1 container, 58 g (58 g) provides about 220 kcal.
Roughly 75% of its calories come from fat, with 20% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 43% of the Daily Value for Vitamin A and 35% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat L | 20.7 g | 104% |
| Trans fat L | 0.52 g | |
| Cholesterol L | 138 mg | 46% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 8.6 g | |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 388 µg | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 6.2 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 20%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars8.6 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat34.5 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat20.7 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium34 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,290 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 20.7 g | 20.7 g |
| Fat | 34.5 g | 34.5 g |
| Fiber | 5.2 g | 5.2 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 34 mg | 34 mg |
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200714694
- Label serving
- 1 CONTAINER (58 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whipping cream (cream, milk, carrageenan, mono and diglycerides, carboxymethyl cellulose, polysorbate 80), dark chocolate (belgian unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract), liquid egg yolks, chocolate sauce (inverted sugar, glucose, milk, filtered water, cocoa powder, canola oil, cornstarch, citric acid), chocolate curls (cocoa mass, sugar, cocoa butter, milk fat, soya lecithin, natural vanilla), sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamEggSugarMilkCocoa butterRapeseed (canola) oil
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|---|---|---|---|---|
| Torsadé chocolat Super U Super U | 379 | 6.7 g | 52 g | 15 g |
| Pepito de chocolate Donuts | 379 | 5.4 g | 51 g | 17 g |
| Panforte Fino Pepi | 379 | 5.1 g | 70 g | 7.8 g |
| Pineapple Pastry Treat Rio Lempa | 379 | 3 g | 45.4 g | 21.2 g |
| 2 lemon sponge puddings Mr Kipling | 379 | 3.1 g | 53.3 g | 16.9 g |
| Dolcerini Kirschlikör-Fruchtcreme Käfer | 380 | 6.6 g | 61.2 g | 10.7 g |
| Mini-Brezel Mayka | 380 | 11 g | 68 g | 6 g |
| Obleten-Lebkuchen Weiss | 380 | 7 g | 59.9 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer fresh, mmm mousse, chocolate?
100 g of Summer fresh, mmm mousse, chocolate has 379 kcal. Serving, 1 container, 58 g (58 g): about 220 kcal.
How much protein is in Summer fresh, mmm mousse, chocolate?
Summer fresh, mmm mousse, chocolate contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 container, 58 g (58 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Summer fresh, mmm mousse, chocolate?
Summer fresh, mmm mousse, chocolate has 20.7 g of total carbohydrates per 100 g, including 5.2 g of fiber and 8.6 g of sugars.
How much fat is in Summer fresh, mmm mousse, chocolate?
Summer fresh, mmm mousse, chocolate contains 34.5 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
What vitamins and minerals does Summer fresh, mmm mousse, chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summer fresh, mmm mousse, chocolate?
100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058150. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 0773200714694. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.