Summer Crick Salad
Packaged product Vegetables Pick N Pay
Summer Crick Salad contains 34 kcal per 100 g. A serving, 80 g (80 g) provides about 27 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.5 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 42.5 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.8 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 65%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars3.8 gabove the median for vegetables (median 2.1 g)
- Fat0.25 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium42.5 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pick N Pay
- Barcode
- 6001007494445
- Label serving
- 80 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beech Mushroom NWA | 34 | 2.7 g | 4.7 g | 0.67 g |
| Italian tomato passatta Woolworths | 34 | 1.6 g | 5 g | 1 g |
| Frozen Broccoli Barnicoat Range | 34 | 3.8 g | 1.8 g | 0.4 g |
| Keto Tomato Ketchup Ozganics | 34 | 1.5 g | 6.5 g | 0 g |
| Country Crop Vegetable Mix McCain | 33 | 1.4 g | 3.8 g | 2.8 g |
| Low Sodium Sliced Carrots Field Harvest | 34 | 0.53 g | 6.3 g | 0.21 g |
| Panca Pepper (Aji Panca) Peru Food | 33 | 0 g | 6.7 g | 0 g |
| Cabbage Kimchi (Cut) SURASANG | 33 | 3.3 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Crick Salad?
100 g of Summer Crick Salad has 34 kcal. Serving, 80 g (80 g): about 27 kcal.
How much protein is in Summer Crick Salad?
Summer Crick Salad contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 80 g (80 g). About 26% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Summer Crick Salad?
Summer Crick Salad has 3.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Crick Salad?
Summer Crick Salad contains 0.25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Summer Crick Salad?
100 g contains 42.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001007494445. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.