Suma pea soup
Packaged product Soups and Sauces Suma
Suma pea soup contains 44 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of soups and sauces (median 1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1.2 g)
- Sugars2.9 gabove the median for soups and sauces (median 1.9 g)
- Fat0.9 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0.34 g)
- Sodium384 mgin the top quarter of soups and sauces (median 253 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suma
- Barcode
- 5017601044710
- Quantity
- 400 g
- Category
- Vegetable soups
- Packaging
- Metal,Paper,Can,label,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Green Peas* (27%), Coconut Milk*, Rice Flour*, Sugar*, Vegetable Bouillon* (Rice Flour*, Sea Salt, Yeast Extract*, Dried Vegetables & Concentrated Vegetable Juices* (Onion*, Carrot*, Parsnip*, Mushroom*, Pumpkin*) Sunflower Oil*, Turmeric*, Parsley*, Lovage*, Garlic*, Fennel Seeds*), Black Pepper*. * From organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltYeastSunflower oilGarlicOnion
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|---|---|---|---|---|
| Soupe de légumes d'hiver La Vie Claire | 44 | 0.8 g | 3.7 g | 2.7 g |
| Mediterranean Lentil Soup Tim Hortons | 44 | 2.4 g | 8 g | 0.6 g |
| knorr 100%naturel potiron carotte Knorr | 44 | 0.7 g | 5.6 g | 2 g |
| Brocoli Cream Soup Knorr | 44 | 1.1 g | 4.4 g | 2.3 g |
| Organic Tuscan White Bean & Kale Soup Allen Family Food | 44 | 2.4 g | 8.8 g | 0.2 g |
| Crema de calabaza con nuez moscada Knorr | 44 | 1.3 g | 7.4 g | 0.6 g |
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| Fin Findus | 44 | 2 g | 7.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suma pea soup?
100 g of Suma pea soup has 44 kcal.
How much protein is in Suma pea soup?
Suma pea soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).
How many carbs are in Suma pea soup?
Suma pea soup has 6.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suma pea soup?
Suma pea soup contains 0.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Suma pea soup?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601044710. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.