Sugo Toscano

Packaged product Meals and Dishes Alnatura

Sugo Toscano contains 40 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.

100 g provides 4,416,711% of the Daily Value for iodine, 329,927% of the Daily Value for manganese and 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo Toscano by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.9 gprotein
5 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 5 g 2%
Dietary fiber L 2.2 g 8%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 14.9 mg17%
Vitamin D L 0.001 µg0%
Vitamin E L 0.62 mg4%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.09 mg5%
Folate (B9) L 24.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 11.2 mg0.9%
Iron L 0.15 mg0.8%
Magnesium L 13.1 mg3%
Phosphorus L 27.6 mg2%
Potassium L 255 mg5%
Zinc L 0.1 mg0.9%
Copper L 0.033 mg4%
Manganese L 7,588 mg329,927%
Selenium L 4.9 µg9%
Iodine L 6,625,066 µg4,416,711%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 56%Fat: 23%40kcal / 100 g
  • Protein 21%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4,416,711%Manganese329,927%Vitamin C17%Selenium9%Folate (B9)6%Potassium5%Vitamin B65%Pantothenic acid (B5)4%Vitamin E4%Niacin (B3)4%

Nutritional insights

  • Protein1.9 gabove the median for meals and dishes (median 1.5 g)
  • Fiber2.2 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars4.7 gbelow the median for meals and dishes (median 5.2 g)
  • Fat0.9 gin the lowest quarter of meals and dishes (median 3.4 g)
  • Saturated fat0.3 gbelow the median for meals and dishes (median 0.42 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water93.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.013 g
Carotenoids (1)
Beta-carotene L612 µg
Other components (2)
Water L93.2 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420129603
Quantity
340 g
Category
groceries
Packaging
Glass,fr:metall
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten* 92%, Zucchini* 2,9%, Karotten* 2,2%, Zwiebeln*, Meersalz, Basilikum*, Knoblauch* *aus biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420129603. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugo Toscano?

100 g of Sugo Toscano has 40 kcal.

How much protein is in Sugo Toscano?

Sugo Toscano contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).

How many carbs are in Sugo Toscano?

Sugo Toscano has 5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo Toscano?

Sugo Toscano contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sugo Toscano contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,416,711% DV), manganese (329,927% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugo Toscano?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.