Suger ice cream cone

Packaged product Sweets and Desserts Publix

Suger ice cream cone contains 400 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 71% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Suger ice cream cone by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6.7 gprotein
86.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 5 g 18%
Total sugars L 26.7 g
Added sugars L 26.7 g 53%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.095 µg0.5%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 19.1 µg5%
Vitamin B12 L 0 µg0%
Calcium L 41.9 mg3%
Iron L 2.1 mg12%
Magnesium L 58.5 mg14%
Phosphorus L 162 mg13%
Potassium L 266 mg6%
Zinc L 1.4 mg13%
Copper L 0.22 mg24%
Manganese L 1.6 mg71%
Selenium L 7.6 µg14%
Iodine L 7.4 µg5%
Chloride L 41.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese71%Copper24%Thiamin (B1)16%Magnesium14%Selenium14%Phosphorus13%Zinc13%Iron12%Pantothenic acid (B5)8%Potassium6%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars26.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium133 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.21 g
Polyunsaturated fat L0.65 g
Sugars and starch (1)
Starch L43.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.044 g
Linoleic acid (omega-6, 18:2) L0.6 g
Carotenoids (1)
Beta-carotene L3.7 µg
Other components (2)
Water L9.4 g
Alcohol L0 g

Product details

Brand
Publix
Barcode
0041415000094
Quantity
5 oz
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF: VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL), OAT FIBER, SALT, SOY LECITHIN, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsSaltRapeseed (canola) oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Party Cake Simple joys bakery 400 4 g 54 g 19 g
multigrain rice cakes Schnucks 400 10 g 80 g 0 g
Complete Protein Chocolate Plantfusion 400 70 g 6.7 g 10 g
Oats & honey Simply Nature 400 7.3 g 65.5 g 14.5 g
Powdered sugar Simple Truth Organic 400 0 g 100 g 0 g
Power Whey Isolate Chocolate Peanut Butter BioX 400 85.7 g 5.7 g 2.9 g
Golden Gaytime Dreamy Hot Chocolate MacroMike 400 33 g 44 g 15 g
Real Honey Mustard Thumann's 400 0 g 20 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suger ice cream cone?

100 g of Suger ice cream cone has 400 kcal.

How much protein is in Suger ice cream cone?

Suger ice cream cone contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Suger ice cream cone?

Suger ice cream cone has 86.7 g of total carbohydrates per 100 g, including 5 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suger ice cream cone?

Suger ice cream cone contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Suger ice cream cone contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), copper (24% DV), Thiamin (B1) (16% DV), magnesium (14% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suger ice cream cone?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415000094. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.