Sugared Ring DoDougs
Packaged product Sweets and Desserts Crave
Sugared Ring DoDougs contains 316 kcal per 100 g. A serving, 1 doughnut, 36 g (36 g) provides about 114 kcal.
Roughly 62% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 19.9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 62%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars19.9 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat12.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat4.9 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium401 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Starch (Potato, Tapioca, Maize), Palm Oil, Raising Agents (phosphates, Sodium Carbonates, Calcium Phosphates), Rice Flour, Sugar Coating (5%) (Sugar), Buckwheat Flour, Gram Flour, Nutmeg, Thickener (Xanthan Gum), Colour (Annatto Norbixin), Flavouring, Pea Protein, Sugar. NUTRITION Typical Values Per 100g 13294/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugared Ring DoDougs?
100 g of Sugared Ring DoDougs has 316 kcal. Serving, 1 doughnut, 36 g (36 g): about 114 kcal.
How much protein is in Sugared Ring DoDougs?
Sugared Ring DoDougs contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.47 g in serving, 1 doughnut, 36 g (36 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Sugared Ring DoDougs?
Sugared Ring DoDougs has 47.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 19.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugared Ring DoDougs?
Sugared Ring DoDougs contains 12.5 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Sugared Ring DoDougs?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060844220199. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.