Sugar snap pea stir fry

Packaged product Vegetables Westpac

Sugar snap pea stir fry contains 41 kcal per 100 g. A serving, 0.75 cup, 86 g (86 g) provides about 35 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (45 kcal per 100 g).

100 g provides 29% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
1.2 gprotein
8.1 gcarbohydrates
0 gfat
35kcal in serving, 0.75 cup, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 2.3 g 8%
Total sugars L 3.5 g
Protein L 1.2 g 2%
Vitamin A L 262 µg29%
Vitamin C L 5.6 mg6%
Calcium L 23 mg2%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%41kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A29%Vitamin C6%Iron2%Calcium2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber2.3 gbelow the median for vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.4 g)
  • Sodium29 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L872 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 1.2 g1.2 g
Carbohydrates 8.1 g8.1 g
Fat 0 g0 g
Fiber 2.3 g2.3 g
Sugars 3.5 g3.5 g
Sodium 29 mg29 mg

Product details

Brand
Westpac
Barcode
0048800038021
Label serving
0.75 cup (86 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar snap peas, carrots, yellow carrots, water chestnuts, mushrooms and onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar snap pea stir fry?

100 g of Sugar snap pea stir fry has 41 kcal. Serving, 0.75 cup, 86 g (86 g): about 35 kcal.

How much protein is in Sugar snap pea stir fry?

Sugar snap pea stir fry contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 86 g (86 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Sugar snap pea stir fry?

Sugar snap pea stir fry has 8.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.5 g of sugars.

How much fat is in Sugar snap pea stir fry?

Sugar snap pea stir fry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sugar snap pea stir fry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar snap pea stir fry?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037462. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0048800038021. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.