Sugar Free Chocolate & Vanilla Swirl Pudding
Packaged product Sweets and Desserts Wegmans
Sugar Free Chocolate & Vanilla Swirl Pudding contains 36 kcal per 100 g. A serving, 110 g (110 g) provides about 40 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 0.91 g | 2% |
| Calcium L | 89 mg | 7% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.91 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0.91 gbelow the median for sweets and desserts (median 1.5 g)
- Sodium173 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 7 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36.4 kcal | 36 kcal |
| Protein | 0.91 g | 0.91 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0.91 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 173 mg | 173 mg |
Product details
Ingredients
Water, xylitol, modified corn starch, cocoa (processed with alkali), modified tapioca starch, coconut oil, maltodextrin, milk protein isolate (milk protein isolate, sodium stearoyl lactylate, carrageenan, disodium phosphate, maltodextrin), salt, natural & artificial flavors, tricalcium phosphate, sodium caseinate, dextrose, carrageenan, artificial color, acesulfame potassium, sucralose, tetrasodium pyrophosphate, mono and diglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Free Dark Chocolate Pudding Wegmans | 36 | 0.91 g | 13.6 g | 0.91 g |
| Pudin de chocolate Negrita | 35 | 0 g | 8 g | 0 g |
| Protein Chocolate Flavour Pudding Arla | 38 | 10 g | 7.8 g | 0.75 g |
| topfencreme vanille NÖM AG | 38 | 8.4 g | 3.4 g | 0.5 g |
| Protein Pudding Vanilla Nomadic | 40 | 10 g | 6.3 g | 1.5 g |
| ふって飲むプリン サンガリア | 45 | 0.7 g | 8.7 g | 0.8 g |
| dulce de leche vanilla caramel Jell-O | 47 | 0.94 g | 9.4 g | 0.94 g |
| DUO VLA Vanille-Schoko Geschmack MILSANI | 52 | 3.2 g | 15 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405919. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077890102596. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.