ふって飲むプリン
Packaged product Sweets and Desserts サンガリア
ふって飲むプリン contains 45 kcal per 100 g. A serving, 275 g (275 g) provides about 124 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
100 g provides 30% of the Daily Value for Vitamin B12, 23% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 53.6 g | 107% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 27.4 µg | 3% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.72 µg | 30% |
| Calcium L | 215 mg | 17% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 279 mg | 6% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.015 mg | 0.6% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars7 gbelow the median for sweets and desserts (median 11 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water21.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.4 µg |
|---|
Other components (2)
| Water L | 21.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- サンガリア
- Barcode
- 4902179024008
- Quantity
- 275 g
- Label serving
- 275 g
- Category
- Puddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(DE) Zucker, MILCH, VollMILCHpulver, MagerMILCHpulver, Karamellsauce, Kokosöl, Dextrin, El, Salz/Aroma, Geliermittel (Verdickende Polysaccharide), Emulgator [Lecithin (SOJA)], Süßungsmittel (Stevia), Vitamin B2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCoconut oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902179024008. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.