Sugar Free 100% Whole Wheat Sliced Wide Pan Bread

Packaged product Bread and Baked Goods Private Selection

Sugar Free 100% Whole Wheat Sliced Wide Pan Bread contains 244 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sugar Free 100% Whole Wheat Sliced Wide Pan Bread by Private Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
11.1 gprotein
44.4 gcarbohydrates
3.3 gfat
110kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 644 mg 28%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 4.4 g 16%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 156 mg12%
Iron L 3.8 mg21%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 12%244kcal / 100 g
  • Protein 18%
  • Carbohydrates 70%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium12%Potassium4%Vitamin D0%Choline0%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 9.5 g)
  • Fiber4.4 gbelow the median for bread and baked goods (median 5.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat3.3 gabove the median for bread and baked goods (median 3 g)
  • Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.2 g)
  • Sodium644 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal244 kcal
Protein 11.1 g11.1 g
Carbohydrates 46.7 g44.4 g
Fat 3.3 g3.3 g
Fiber 6.7 g4.4 g
Sugars 0 g0 g
Sodium 689 mg644 mg

Product details

Brand
Private Selection
Barcode
0011110010209
Quantity
24 oz
Label serving
1 portion (45 g)
Category
Wheat breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE WHEAT, FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, SUCRALOSE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSalt

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Ciabatta Brötchen Edeka Herzstücke 244 8.2 g 46.8 g 2.1 g
Jackson's Yorkshire Champion Bread Brown Bloomer Jackson's 244 9.9 g 45.4 g 1.8 g
Pão de Forma Branco Pingo Doce 244 9.6 g 44 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2384619. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011110010209. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Free 100% Whole Wheat Sliced Wide Pan Bread?

100 g of Sugar Free 100% Whole Wheat Sliced Wide Pan Bread has 244 kcal. Serving, 1 portion, 45 g (45 g): about 110 kcal.

Is Sugar Free 100% Whole Wheat Sliced Wide Pan Bread high in protein?

Sugar Free 100% Whole Wheat Sliced Wide Pan Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 portion, 45 g (45 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.5 g).

How many carbs are in Sugar Free 100% Whole Wheat Sliced Wide Pan Bread?

Sugar Free 100% Whole Wheat Sliced Wide Pan Bread has 44.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0 g of sugars.

How much fat is in Sugar Free 100% Whole Wheat Sliced Wide Pan Bread?

Sugar Free 100% Whole Wheat Sliced Wide Pan Bread contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sugar Free 100% Whole Wheat Sliced Wide Pan Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Free 100% Whole Wheat Sliced Wide Pan Bread?

100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.