Sugar Cookie
Packaged product Sweets and Desserts Toast Crunch
Sugar Cookie contains 415 kcal per 100 g. A serving, 1 cup, 41 g (41 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 153% of the Daily Value for Vitamin B12, 84% of the Daily Value for zinc and 81% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 29.3 g | |
| Added sugars L | 29.3 g | 59% |
| Protein L | 4.9 g | 10% |
| Vitamin C L | 14.6 mg | 16% |
| Riboflavin (B2) L | 1.1 mg | 81% |
| Vitamin B6 L | 1.2 mg | 72% |
| Folate (B9) L | 244 µg | 61% |
| Vitamin B12 L | 3.7 µg | 153% |
| Calcium L | 244 mg | 19% |
| Iron L | 11 mg | 61% |
| Magnesium L | 39 mg | 9% |
| Potassium L | 134 mg | 3% |
| Zinc L | 9.3 mg | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars29.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat9.8 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium585 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Product details
- Brand
- Toast Crunch
- Barcode
- 0016000427884
- Label serving
- 1 cup (41 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip cookie dough Kellogg's | 415 | 7.3 g | 78 g | 9.8 g |
| Complete pancake and waffle mix Great Value | 415 | 7.6 g | 75.5 g | 8.5 g |
| Chocolate Toast Crunch General Mills | 415 | 4.9 g | 75.6 g | 12.2 g |
| Hot Chocolate true | 415 | 51.5 g | 9.5 g | 17.5 g |
| Frostings, cream cheese-flavor, ready-to-eat | 415 | 0.1 g | 67.3 g | 17.3 g |
| Collagen Creamer Chocolate Bondi Protein Co | 415 | 49.5 g | 17.5 g | 14 g |
| Oat Raisin Cookies Sweet F A | 415 | 5.7 g | 62 g | 16 g |
| Honey BBQ Smokies Amish Smokehouse | 415 | 17.1 g | 22 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Cookie?
100 g of Sugar Cookie has 415 kcal. Serving, 1 cup, 41 g (41 g): about 170 kcal.
How much protein is in Sugar Cookie?
Sugar Cookie contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cup, 41 g (41 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Sugar Cookie?
Sugar Cookie has 80.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Cookie?
Sugar Cookie contains 9.8 g of fat per 100 g.
What vitamins and minerals does Sugar Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (153% DV), zinc (84% DV), Riboflavin (B2) (81% DV), Vitamin B6 (72% DV) and iron (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Cookie?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000427884. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.