Suddenly! Pasta Salad classic

Packaged product Grains and Pasta Suddenly

Suddenly! Pasta Salad classic contains 346 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 180 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Suddenly! Pasta Salad classic by Suddenly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
9.6 gprotein
71.2 gcarbohydrates
1.9 gfat
180kcal in serving, 1 portion, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 750 mg 33%
Total carbohydrates L 71.2 g 26%
Dietary fiber L 3.8 g 14%
Total sugars L 5.8 g
Added sugars L 3.8 g 8%
Protein L 9.6 g 19%
Choline L 0 mg0%
Iron L 2.9 mg16%
Potassium L 692 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%346kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium15%Choline0%

Nutritional insights

  • Protein9.6 gabove the median for grains and pasta (median 8 g)
  • Fiber3.8 gabove the median for grains and pasta (median 3 g)
  • Sugars5.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat1.9 gbelow the median for grains and pasta (median 2.8 g)
  • Sodium750 mgin the top quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Suddenly
Barcode
0652729710021
Label serving
1 portion (52 g)
Category
Prepared Pasta salads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Plain/Spinach/Tomato Rotini (wheat flour, spinach, tomato, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper, Potassium Chloride, Citric Acid, Basil, Parsley, Natural Flavor, Garlic, Onion, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Guar Gum, Vinegar, Whey, Romano Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), Yeast Extract, Silicon Dioxide (anticaking agent)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlicOnionVinegarYeastWheat flourTomato

Frequently asked questions

How many calories are in Suddenly! Pasta Salad classic?

100 g of Suddenly! Pasta Salad classic has 346 kcal. Serving, 1 portion, 52 g (52 g): about 180 kcal.

How much protein is in Suddenly! Pasta Salad classic?

Suddenly! Pasta Salad classic contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 portion, 52 g (52 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Suddenly! Pasta Salad classic?

Suddenly! Pasta Salad classic has 71.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suddenly! Pasta Salad classic?

Suddenly! Pasta Salad classic contains 1.9 g of fat per 100 g.

What vitamins and minerals does Suddenly! Pasta Salad classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suddenly! Pasta Salad classic?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0652729710021. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.