Stuffing mix
Packaged product Other Foods Lowes Foods
Stuffing mix contains 357 kcal per 100 g. A serving, 0.167 package, makes about 1/2 cup prepared, 28 g (28 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (393 kcal per 100 g).
100 g provides 29% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium1,500 mgin the top quarter of other foods (median 1,300 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 1,500 mg | 1,500 mg |
Product details
- Brand
- Lowes Foods
- Barcode
- 0741643011243
- Label serving
- 0.167 PACKAGE, MAKES ABOUT 1/2 CUP PREPARED (28 g)
- Category
- stuffing
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread crumbs (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, partially hydrogenated soybean oil, salt, yeast, preservative [calcium propionate, bht], color [caramel], natural flavor), dehydrated onion, maltodextrin, salt, dehydrated celery, hydrolyzed corn and soy protein, spice, sugar, soy flour, corn starch, autolyzed yeast extract, color (caramel, turmeric), chicken fat, monosodium glutamate, dehydrated turkey broth, natural flavor, dehydrated turkey meat, calcium lactate, citric acid, dehydrated garlic, disodium inosinate, disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Stuffing Mix, Turkey, Turkey SPARTAN | 357 | 10.7 g | 71.4 g | 3.6 g |
| New England Cranberry Stuffing BELL'S | 357 | 10.7 g | 75 g | 3.6 g |
| Cornbread Stuffing Mix, Cornbread HILL COUNTRY FARE | 357 | 10.7 g | 75 g | 1.8 g |
| Chicken Flavored Stuffing Mix, Chicken HILL COUNTRY FARE | 357 | 10.7 g | 71.4 g | 3.6 g |
| Bell's, traditional stuffing Bell's | 357 | 10.7 g | 67.9 g | 5.4 g |
| Flavored stuffing mix Food Club | 357 | 10.7 g | 71.4 g | 3.6 g |
| Seasoned Cubed Croutons- Stuffing Pepperidge Farm | 360 | 12 g | 72 g | 4 g |
| Chicken Stuffing Mix, Chicken STOVE TOP | 353 | 9.4 g | 68.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffing mix?
100 g of Stuffing mix has 357 kcal. Serving, 0.167 package, makes about 1/2 cup prepared, 28 g (28 g): about 100 kcal.
Is Stuffing mix high in protein?
Stuffing mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.167 package, makes about 1/2 cup prepared, 28 g (28 g). About 12% of its calories come from protein.
How many carbs are in Stuffing mix?
Stuffing mix has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in Stuffing mix?
Stuffing mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Stuffing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffing mix?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860708. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0741643011243. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.