Stuffed Salmon Fillets
Packaged product Fish and Seafood Members Mark
Stuffed Salmon Fillets contains 243 kcal per 100 g. A serving, 1 fillet, 255 g (255 g) provides about 620 kcal.
Roughly 55% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 25% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 15.3 g | 31% |
| Vitamin D L | 4.9 µg | 25% |
| Calcium L | 70.6 mg | 5% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for fish and seafood (median 17 g)
- Fiber0.39 gabove the median for fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat14.9 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium396 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0214001124454
- Label serving
- 1 Fillet (255 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Salmon Filets Member’s Mark | 243 | 15.3 g | 12.2 g | 14.9 g |
| Atlantic Salmon With Seafood Stuffing Sam's Club | 243 | 15.3 g | 12.2 g | 14.9 g |
| Stuffed Salmon Fillets Member's Mark | 243 | 15.3 g | 12.2 g | 14.9 g |
| Don’t be fishy fish-style tender Wegmans | 243 | 13.5 g | 20.7 g | 13.5 g |
| 4 Salmon Fillets Lidl | 243 | 21.5 g | 8 g | 13.9 g |
| Tuna Can Alyasra Foods | 243 | 17.5 g | 2.4 g | 18.1 g |
| Candied sockeye Salmon Peppercorn Pure Gold Co-op | 243 | 32 g | 17 g | 5 g |
| Hot Smoked Norwegian Salmon Ocean Favourites | 243 | 23.7 g | 0.5 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0214001124454. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.