Tuna Can

Packaged product Fish and Seafood Alyasra Foods

Tuna Can contains 243 kcal per 100 g.

Roughly 67% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
17.5 gprotein
2.4 gcarbohydrates
18.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 18.1 g 23%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 29,900 mg 9,967%
Sodium L 303 mg 13%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.5 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 4%Fat: 67%243kcal / 100 g
  • Protein 29%
  • Carbohydrates 4%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.5 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat18.1 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
  • Sodium303 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alyasra Foods
Barcode
2090080098552
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Salmon Huon 243 19.6 g 1 g 17.7 g
Roasted Lobster Ravioli RANA 243 10.3 g 34.6 g 7.5 g
Lobster Ravioli Giovanni Rana 243 9.7 g 34 g 8.7 g
Fish Cutlet Jiajia 243 8.8 g 22.4 g 13.1 g
Yellowfin Tuna in Extra Virgin Olive Oil Genova 243 21.4 g 0 g 17.1 g
Maine Lobster Rana 243 9.7 g 34 g 8.7 g
StarKist EVOO Yellowfin Tuna with Lemon Pepper Starkist 243 17.6 g 2.7 g 17.6 g
Filetti di salmone Penny 243 20 g 0.5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2090080098552. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Can?

100 g of Tuna Can has 243 kcal.

Is Tuna Can high in protein?

Tuna Can contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Tuna Can?

Tuna Can has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Can?

Tuna Can contains 18.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Tuna Can?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.