Stuffed Pretzel Cheddar Cheese
Stuffed Pretzel Cheddar Cheese contains 273 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 273 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 3 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for snacks (median 7.3 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars2 gbelow the median for snacks (median 4.9 g)
- Fat7.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium434 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 42.4 g | 42.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | n/a | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 434 mg | 434 mg |
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| chipotle chilli mayonnaise asda Asda | 273 | 0.5 g | 11 g | 25 g |
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| Sausage roll crispy microwave Elmsbury | 273 | 8.4 g | 26.7 g | 14 g |
| Pork Chipolatas Muscle Food | 273 | 10.9 g | 10.5 g | 20.9 g |
| Veggie Snack bio Rossmann | 273 | 35 g | 4.6 g | 13 g |
| Tory's choice, seaweed kelp crisps Tory's Choice | 273 | 3.3 g | 50 g | 6.7 g |
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| Daifuku, red bean cake Daifuku | 273 | 3.6 g | 63.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Pretzel Cheddar Cheese?
100 g of Stuffed Pretzel Cheddar Cheese has 273 kcal. Serving, 1 serving, 100 g (100 g): about 273 kcal.
How much protein is in Stuffed Pretzel Cheddar Cheese?
Stuffed Pretzel Cheddar Cheese contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Stuffed Pretzel Cheddar Cheese?
Stuffed Pretzel Cheddar Cheese has 42.4 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Stuffed Pretzel Cheddar Cheese?
Stuffed Pretzel Cheddar Cheese contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Stuffed Pretzel Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Pretzel Cheddar Cheese?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553917. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0726191008662. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.