Stuffed Croissant: Egg, Cheese, Spinach & Onion
Packaged product Sweets and Desserts Private Selection
Stuffed Croissant: Egg, Cheese, Spinach & Onion contains 301 kcal per 100 g. A serving, 83 g (83 g) provides about 250 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 84.3 mg | 28% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 72.3 mg | 6% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.5 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium494 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110152879
- Quantity
- 11.72 oz
- Label serving
- 83 g
- Category
- Frozen shortcrust pastry with pure butter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cream cheese (pasteurized milk and cream, salt), stabilizers (guar, locust bean, xanthan gums), cheese culture, potassium sorbate, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), spinach, onion, water; TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water. Contains: egg, milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarMilkYeastSaltOnionEggWheat flourCream
Frequently asked questions
How many calories are in Stuffed Croissant: Egg, Cheese, Spinach & Onion?
100 g of Stuffed Croissant: Egg, Cheese, Spinach & Onion has 301 kcal. Serving, 83 g (83 g): about 250 kcal.
How much protein is in Stuffed Croissant: Egg, Cheese, Spinach & Onion?
Stuffed Croissant: Egg, Cheese, Spinach & Onion contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 83 g (83 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Stuffed Croissant: Egg, Cheese, Spinach & Onion?
Stuffed Croissant: Egg, Cheese, Spinach & Onion has 33.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Croissant: Egg, Cheese, Spinach & Onion?
Stuffed Croissant: Egg, Cheese, Spinach & Onion contains 14.5 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Stuffed Croissant: Egg, Cheese, Spinach & Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Croissant: Egg, Cheese, Spinach & Onion?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110152879. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.